While growing older is inevitable, with exercise it’s still possible to feel young at heart.
In 2017, 1 in 7 Australians were aged 65 years or older and with the way our population is aging it means in the future, people will be living…
https://portablehealth.com.au/wp-content/uploads/2018/11/Exercise-for-over-50s-seniors-retirees.jpeg10801920Caroline Joneshttps://portablehealth.com.au/wp-content/uploads/2018/11/Portable-Health-300x184.pngCaroline Jones2018-11-13 09:46:192018-12-22 16:16:11Ageing Well: What Exercise Should the Over 50s Be Doing?
Ageing Well: What Exercise Should the Over 50s Be Doing?
Exercise